Tag: healthy
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Sprouting Broccoli
$9.00Particularly rich in vitamin C, and a useful source of carotenoids, iron, folic acid, calcium, fibre and vitamin A. Broccoli is often boiled or steamed but may be eaten raw.
Chinese Cabbage
$9.00Chinese cabbage’s sweet, crunchy, and celery-flavored leaves are one of the most sought-after ingredients in the far East-Asian cuisine. Chinese cabbage is an annual, cool season vegetable.
Cucumber
$18.00Cucumbers are now known to contain lariciresinol, pinoresinol, and secoisolariciresinol—three lignans that have a strong history of research in connection with reduced risk of cardiovascular disease as well as several cancer types, including breast, uterine, ovarian, and prostate cancers.
Cottage Cheese
$12.00Cereal bar with dried cottage cheese and yoghurt zig zag topping. Cottage cheese is especially rich in full proteins which contain a balanced mixture of all amino acids.
